Skin Cancer 101: Types, Warning Signs, and Prevention Tips Everyone Should Know
A Physician examining a mole
Introduction:
Skin cancer is one of the most common types of cancer worldwide, affecting millions each year. While it's highly treatable when detected early, prevention and awareness are crucial in reducing the risk. This blog post will guide you through understanding skin cancer, identifying its three primary types, recognizing key warning signs, and taking proactive steps to protect your skin.
What is skin cancer and what are the three primary types of skin cancer?
Skin cancer occurs when skin cells grow abnormally, and the three types are
Basal cell carcinoma usually appears as a small pearly bump or sore that doesn’t heal.
Squamous cell carcinoma appears as a red, scaly patch or sore that can bleed or crust over.
Melanoma develops as a mole or dark spot and can spread to other organs quickly.
What are some ways to prevent skin cancer?
Limit sun exposure between 10 am and 4 pm and seek shade when outdoors when sunny.
Use sunscreen with a SPF of 30 or higher and apply 15 minutes before going outside and reapply every two hours.
Wear UPF (ultraviolet protection factor) clothing.
Avoid tanning beds.
Perform a self-exam once a month to check for any new or changing spots, moles or lesions.
Schedule annual skin check-up with a dermatologist.
What are the signs of skin cancer?
Asymmetry: one half of the mole doesn’t match the other
Border- the edges are irregular, ragged, or blurred.
Color-is not uniform and may include shades of brown, black, red, white, or blue.
Diameter-spot is larger than the size of a pencil eraser.
Evolving – the mole is changing in size, shape, or color.
Conclusion:
Taking charge of your skin health can make a world of difference in the fight against skin cancer. By adopting preventative measures and staying informed about early signs, we empower ourselves and our loved ones to reduce risks and enjoy healthier lives. Spread awareness by sharing resources like the Skin Cancer Foundation and the American Academy of Dermatology, and remember that together, we can make a positive impact in preventing skin cancer.Together we can make a difference in the fight against skin cancer.
Together we can make a difference in the fight against skin cancer.
While I am not a physician who can diagnose skin cancer, if you have received a skin cancer diagnosis and want some help coping with this diagnosis and making a plan for your future, please schedule a free consultation to find out how I can help you through this process.