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How to Control Worry, Anxiety, Stress, and Depression

How do you remove anxiety, stress, and worry from your daily current life? Learn how you can come up with a program that removes the damaging effects of anxiety, stress, and worry from your body.

Free to the Public

Facilitator

Denise A. Frer, EdD, HTCP, CH
Duke Integrative Health and Wellness Coach

Location

This event takes virtually via Zoom.

Registration is required to attend via Zoom. This ensures the meeting link will be sent to your email.

Zoom is a popular web conferencing tool. No account is needed.