Cultivate a grateful heart and enhance your well-being with mindfulness. Experience the transformative power of gratitude, meditation, and mindfulness practices to reduce stress and improve mental clarity. Embrace a fulfilling life with a grateful mindset.

Facilitator

Denise A. Frer Ed.D., HTCP, CH
Duke University Integrative Health and Wellness Coach

Location

This event takes virtually via Zoom. Registration is required to attend via Zoom. This ensures the meeting link will be sent to your email. Zoom is a popular web conferencing tool. No account is needed.