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How important are mindfulness and meditation practices in evidence-based modern medicine?

Learn what highly rated medical institutions are promoting mindfulness and meditation practices to improve physical, mental, emotional, and spiritual well-being.

Facilitator

Denise A. Frer Ed.D., HTCP, CH

Duke University Integrative Health and Wellness Coach

Location

This event takes virtually via Zoom.

Registration is required to attend via Zoom. This ensures the meeting link will be sent to your email.

Zoom is a popular web conferencing tool. No account is needed.

Earlier Event: July 17
What Chinese medicine practices impact Western medicine today?
Later Event: August 7
Highlighting the importance of self-compassion, self-acceptance, resilience, a positive mindset, self-care, and positivity when confronted with an illness.