Individuals respond to stress and anxiety differently. There is evidence that practicing mindfulness provides therapeutic physical, mental, emotional, and spiritual wellness.
Facilitator
Denise A. Frer Ed.D., HTCP, CH
Duke University Integrative Health and Wellness Coach
Location
This event takes virtually via Zoom.
Registration is required to attend via Zoom. This ensures the meeting link will be sent to your email.
Zoom is a popular web conferencing tool. No account is needed.