What is the root of your restless sleep? Do your sleep problems require medical attention (chronic depression, sleep apnea, physical pain) or are they related to diet, exercise patterns, sleeping environment, personal habits, lifestyle, anxiety, stress, and or worries?

Free to the Public

Facilitator

Denise A. Frer, EdD, HTCP, CH

Duke Integrative Health and Wellness Coach

Location

This event takes virtually via Zoom.

Registration is required to attend via Zoom. This ensures the meeting link will be sent to your email.

Zoom is a popular web conferencing tool. No account is needed.