Stay motivated on your health and fitness journey with inspiring stories and practical tips. Discover local events and workshops to keep you engaged and energized. Achieve your wellness goals with a community that inspires and supports you.

Facilitator

Denise A. Frer Ed.D., HTCP, CH
Duke University Integrative Health and Wellness Coach

Location

This event takes virtually via Zoom. Registration is required to attend via Zoom. This ensures the meeting link will be sent to your email. Zoom is a popular web conferencing tool. No account is needed.