The Future of Health and Wellness Coaching
Take time to answer the following questions to see if you are willing to become your own health and wellbeing coach. If you answer "Yes" to most of the questions, then you are ready to coach yourself to make important changes in your health and wellbeing with an emphasis on your own self care.
Self Coaching Questions
Yes OR No?
Do you feel you could work independently?
Have you worked independently on projects?
Do you like to work at your own pace?
Do you feel you benefit personally from working independently?
Have you successfully worked independently?
Have you had a better learning experience working independently?
Are you able to focus more when you work at your own pace?
Do you believe that you would be successful working independently but would ask for help if needed?
How did you do? Did you answer yes to most of the questions? If yes, then check out my Coaching for Personal and Professional Development program.
The information and participation in the self-coaching module is for educational purposes only and is not intended to replace any advice from your medical professionals.