Navigate the digital age with confidence. Learn strategies to balance technology use and maintain wellness. Discover tips for thriving in a connected world while prioritizing your health and happiness.

Facilitator

Denise A. Frer Ed.D., HTCP, CH
Duke University Integrative Health and Wellness Coach

Location

This event takes virtually via Zoom. Registration is required to attend via Zoom. This ensures the meeting link will be sent to your email. Zoom is a popular web conferencing tool. No account is needed.