This is a method you can learn and use daily to release endorphins needed to reduce and stifle pain, encourage better circulation to alleviate painful symptoms of Raynauds, fibromyalgia, headaches, back pain, including stomach stress from chemotherapy

Free to the Public

Facilitator

Denise A. Frer, EdD, HTCP, CH

Duke Integrative Health and Wellness Coach

Location

This event takes virtually via Zoom

Registration is required to attend via Zoom. This ensures the meeting link will be sent to your email.

Zoom is a popular web conferencing tool. No account is needed.