Master the art of letting go to live stress-free. Identify and manage internal and external stressors with effective techniques. Cultivate resilience and inner peace to transform your daily life. Let go and embrace tranquility.

Facilitator

Denise A. Frer Ed.D., HTCP, CH
Duke University Integrative Health and Wellness Coach

Location

This event takes virtually via Zoom. Registration is required to attend via Zoom. This ensures the meeting link will be sent to your email. Zoom is a popular web conferencing tool. No account is needed.