They used breathing techniques. This session is an introduction how to turn on the body’s natural abilities to prevent illness. You will learn how to be the pilot of your health not the passenger.

Facilitator

Denise A. Frer Ed.D., HTCP, CH

Duke University Integrative Health and Wellness Coach

Location

This event takes virtually via Zoom.

Registration is required to attend via Zoom. This ensures the meeting link will be sent to your email.

Zoom is a popular web conferencing tool. No account is needed.