Evaluating Your Current Health

On a scale of 1 to 10 how satisfied are you with your current health?

(1 = not at all satisfied; 10 = completely satisfied)

If you answered with any number less than 10, what impact might a positive change (toward a 10) have on your health?

On a scale of 1 to 10, how satisfied are you with your current level of self care?

(1 = not at all satisfied; 10 = completely satisfied)

If you answered with any number less than 10, what impact might a positive change (toward a 10) have on your health?

On a scale of 1 to 10 what is your current health challenge? How important is it to make a positive change?

(1 = not at all important; 10 = very important)

If you answered with any number less than 10, what impact might a positive change (toward a 10) have on your health?

On a scale of 1 to 10 how confident are you that you can make a positive change in your current health challenge?

(1 = not confident at all; 10 = very confident)

If you answered with any number less than 10, what impact might a positive change (toward a 10) have on your health?