Weight Control and Hypnosis

"You are becoming healthier, thinner and happier each day!" Hypnosis is safe, natural and effective for behavior modification in many areas from athletic and academic improvement, smoking cessation and building confidence to more serious matters of physical and emotional healing. Hypnosis is also highly effective in the area of weight control.

Every one of us can relate to that feeling of wanting to do something like exercise and eat healthy but somehow we feel internally restricted. For some reason or reasons, the subconscious mind, which directs behavior, created and continues the act of using for comfort. As the subconscious mind receives suggestions to eat healthier, be active physically and to feel more positive emotionally, those internal restrictions and barriers are reduced and eliminated, allowing you to have positive behavior changes that are life altering achieving a healthier and body.

The suggestions given to the subconscious during hypnosis direct behaviors to change, which in turn lead to the result of fat reduction/weight loss. Imagine feeling like you simply just don't want those unhealthy foods while at the same time having the desire to eat small amounts of healthy food. As the hypnosis is successful and these changes develop, the processes of the body that eliminate fat are now in high gear and that healthier, happier you will be in the mirror looking back proudly and gratefully.

CONTACT DR. DENISE FRER FOR A COMPLIMENTARY 30-MINUTE INTRODUCTORY QUESTION AND ANSWER ON HOW TO USE HYPNOSIS TO CHANGE YOUR BODY SHAPE AND IMAGE.

Denise Frer, Ed.D., CH, HTCP

Duke University Integrative Health and Wellness Coach

www.drdenisefrer.com